Alec’s Blog

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My First Inflection Point

  • MINDFULNESS

Those of you who are regular readers of my blog know that I am big on inflection points. This past weekend I had the opportunity to visit the site where I made my first big decision on my own that would shape the direction of the rest of my life.

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MINDFUL GOAL SETTING REQUIRES TWO THINGS

  • MINDFULNESS

Mindful Goal Setting requires more than just your normal “goal setting” we’ve all done in years gone by. Mindful Goal Setting requires a clear and focused process of quiet and solitude to get the best results.

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PERSONAL GROWTH BEGINS WITH PERMISSION

  • TAKE ACTION

Normally, when we think of permission we think of permission slips for school. But, I want us to think of permission for our own personal growth.

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DO YOU HAVE A “GROWTH MINDSET”?

“What are you thinking?” Are you asking yourself this question? A “growth mindset” means that perhaps you should be asking yourself not only this question but others as well much more often.

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GREATER SELF-AWARENESS WHEN FINDING THE “YOU ARE HERE” SIGN

  • REFLECTION

Have you ever ventured into an unfamiliar mall or similar venue, maybe an airport, in a hurry to get to a specific location? You have an idea of where you want to go but have no idea where exactly the store or gate is located.

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The Importance of Self-Awareness

  • REFLECTION

Over the past few weeks, I have begun to work with new clients; we have had thoughtful conversations around my coaching method. When asked about my approach to coaching or what to expect as we engage in coaching,

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Get Back

  • REFLECTION

I admit I took a couple of weeks off at the end of the year to catch my breath, relax, and spend time with family. Building off of my Thanksgiving Ted Lasso marathon, I spent time watching TV, reading, and trying not to think too much.

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Where to in 2022?

  • TAKE ACTION

Well, in my last blog, I suggested you start making a list of your accomplishments in 2021 as you begin to think about your goals for 2022. As a reminder, here are some questions I gave you to consider as part of the process.

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