Alec’s Blog

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Pressing the Pause Button

  • MINDFULNESS

I consider the greatest invention of my adult lifetime to be the Pause Button on my DVR. The Pause Button lets you freeze live events, stop the flow of information, images, data, manage the noise entering into your brain, and process it on your terms.

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Growth, Gratitude, and Grit

  • REFLECTION

In my recent blog, Get Back, I shared my observations on the Peter Jackson documentary. Since then, I have focused on defining my highest priority for 2022. I want to keep it simple.

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What Does Your Ideal Future Look and Feel Like?

  • TAKE ACTION

It is a very nuanced question when you begin to explore it further. It requires thought around what you want to be doing, how much income you need to earn, and how you want to achieve a work-life balance.

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What Comes Next vs. Where to Next?

  • TAKE ACTION

There is a subtle difference between these two questions as one speaks to a passive vs. active approach to managing your career and your life. Are you the type of person who is more comfortable keeping your head down

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Call to Action

  • TAKE ACTION

It has been almost three weeks since I wrote my last blog. The more I thought about it, the more I became a bit disappointed, then frustrated. I was stuck, not sure where to take my writing next.

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Changing Perspective

  • MENTAL FITNESS

I am having a hard time getting my head around the idea that March 11th will be the one-year anniversary of the WHO declaring COVID 19 a global pandemic. The past year has been a challenging and interesting time for all of us.

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Accept and Move on- A Change in Perspective Leads to a Career Transition

  • MENTAL FITNESS

My client “Ellen” wasn’t happy last summer. She was in the process of beginning a career transition, struggling to find a place where she could both be rewarded for her talents and feel personally fulfilled.

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Changing your Perspective — cont’d

  • MENTAL FITNESS

It was great to connect with people for the first time and to hear from long time friends and colleagues. The common theme of the emails and conversations I had was the opportunity to explore with a beginner’s mindset where we are and how best to help others.

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