Those of you who are regular readers of my blog know that I am big on inflection points. This past weekend I had the opportunity to visit the site where I made my first big decision on my own that would shape the direction of the rest of my life.
Category: MINDFULNESS
MINDFUL GOAL SETTING REQUIRES TWO THINGS
Mindful Goal Setting requires more than just your normal “goal setting” we’ve all done in years gone by. Mindful Goal Setting requires a clear and focused process of quiet and solitude to get the best results.
The Top Three Questions My Clients Are Answering In The Summer of 2021
Welcome to the summer of 2021. I don’t know about you but my summer is going a bit better than last summer. Don’t get me wrong there are a lot of problems and hardships out there to be addressed in the months to come
Empathy – What is in it for me?
In a word, the answer is Everything.
Empathy leads to a greater understanding of oneself, others and I would go so far as to say it is the key to unlocking the possible.
Scarcity or Abundance
As a reformed Scarcity-based thinker, I have to admit that living with an abundance mindset has been one of the most transformative experiences of my life. Now, that might come as a shock to anyone who
Pressing the Pause Button
I consider the greatest invention of my adult lifetime to be the Pause Button on my DVR. The Pause Button lets you freeze live events, stop the flow of information, images, data, manage the noise entering into your brain, and process it on your terms.