Category: MINDFULNESS

Those of you who are regular readers of my blog know that I am big on inflection points. This past weekend I had the opportunity to visit the site where I made my first big decision on my own that would shape the direction of the rest of my life.

Mindful Goal Setting requires more than just your normal “goal setting” we’ve all done in years gone by. Mindful Goal Setting requires a clear and focused process of quiet and solitude to get the best results.

Welcome to the summer of 2021. I don’t know about you but my summer is going a bit better than last summer. Don’t get me wrong there are a lot of problems and hardships out there to be addressed in the months to come

In a word, the answer is Everything.

Empathy leads to a greater understanding of oneself, others and I would go so far as to say it is the key to unlocking the possible.

As a reformed Scarcity-based thinker, I have to admit that living with an abundance mindset has been one of the most transformative experiences of my life. Now, that might come as a shock to anyone who

I consider the greatest invention of my adult lifetime to be the Pause Button on my DVR. The Pause Button lets you freeze live events, stop the flow of information, images, data, manage the noise entering into your brain, and process it on your terms.

Depending on where you are in the world, it is beginning to feel like March of 2020 again as we face uncertainty around the pandemic. As I think about the past 8 months,

Well, it is July 4th weekend and Bucks County where I live has Gone Green about a week ago. To be honest not a whole lot has changed other than the warm weather. None the less green does mean go so it is now officially “GO Time!”