You are no doubt here because you are curious about Coaching and want to learn more about what I have to offer. Curiosity is one of our greatest attributes and a critical foundation for effective Coaching.
If you are new to Coaching. or if it has been a while since you have worked with a Coach, it is important to understand that at the heart of all Coaching is the belief that we are all Creative, Resourceful, and Whole.
The role of the Coach is not to tell you what to do. You know more about who you are, your goals and your aspirations than anyone. You have landed here today because you are seeking opportunities to make changes, break old routines and patterns, live life to its fullest, and do the work that brings you joy and meaning.
It is about defining the outcomes you desire, examining the choices you need to make, and holding yourself accountable. These are your decisions alone to make.
Frequently asked questions
My role as your Thinking Partner is to create a safe, confidential, and open space for you to do your most important thinking. I will listen to you tell your stories and ask thoughtful questions to allow you to change the narrative and create a new path forward. At the core of all our sessions, you will set the expectations of what we will cover, setting the outcomes, and holding yourself accountable. My role is to help you explore the possible, establish accountability and check in on progress and roadblocks.
The answer is that it depends. Coaching is thinking about your career and your relationships in different ways. It is about building new skills and taking action to drive your desired outcome. Building new skills takes time and focus and my experience is that it takes between 3-6 months to embed and form new habits and ways of thinking. I recommend a minimum of a three-month commitment, with the promise that we can stop at any time and I refund your remaining sessions if you are not seeing a positive impact from our time together.
I do not measure success, you measure success. At the start of our overall relationship and the start of each session we discuss your goals and desired outcomes for our time together. We will also set aside time during our sessions together to assess results and reframe your desired outcome based upon learning and shifts in priorities along the way.
This is your choice. While I prefer face to face interaction from either in person or video conferences our sessions can also be conducted over the phone.
For budgeting purposes, my fees for services range between $250.00 for the Mental Fitness Group program and $7500.00 based upon the services selected. Should you decide that you would like to work together we can customize a program to meet your needs.