Alec’s Blog
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Feeling Stuck
- MENTAL FITNESS, MINDFULNESS, REFLECTION, TAKE ACTION
Feel like your career has plateaued, and you’re dragging yourself into work every day? Looking for a fresh start in 2023?
Maybe you’ve lost your spark and passion for what you do and just can’t figure out why or what is behind it.

Growing into 2023
- MENTAL FITNESS, MINDFULNESS, REFLECTION, TAKE ACTION
You’ve just hung up on a call with a colleague. They have called to tell you that they just accepted a brand new opportunity. That same feeling that came over you last week and last month and the month before that begins to set in.

Year For Growth
- MENTAL FITNESS, MINDFULNESS, REFLECTION, TAKE ACTION
You’ve just hung up on a call with a colleague. They have called to tell you that they just accepted a brand new opportunity. That same feeling that came over you last week and last month and the month before that begins to set in.

Permission Slip
- MENTAL FITNESS, MINDFULNESS, REFLECTION, TAKE ACTION
You’ve just hung up on a call with a colleague. They have called to tell you that they just accepted a brand new opportunity. That same feeling that came over you last week and last month and the month before that begins to set in.

A Challenge For You ...
- MENTAL FITNESS, REFLECTION, TAKE ACTION
You’ve just hung up on a call with a colleague. They have called to tell you that they just accepted a brand new opportunity. That same feeling that came over you last week and last month and the month before that begins to set in.

You aren’t missing anything
- MENTAL FITNESS
You’ve just hung up on a call with a colleague. They have called to tell you that they just accepted a brand new opportunity. That same feeling that came over you last week and last month and the month before that begins to set in.

Choosing the right voice
- MENTAL FITNESS
You may no longer be commuting to the office 5 days a week, but the days and the weeks seem to be getting longer and longer with no relief in sight. Your mood is wearing thin on everyone in your inner circle.

Are you fearing change?
- MENTAL FITNESS
Do you ever dream of that moment when you can finally march into the Executive’s office and hand in your resignation? But as much as that dream feels so enticing, right now you feel so trapped that quitting feels impossible.