Taming Your Inner Critic

Taming Your Inner Critic Being Mindful and Present Slow down and trust the process… I recently returned from an inspiring trip to Sitka, Alaska, where I aimed to master photographing eagles in flight. I am delighted to say it was a successful trip, and the Achiever in me is happy with the final results. The… Continue reading Taming Your Inner Critic

Discover the Power of the Enneagram

Have you ever wondered why you react the way you do to certain situations or why some tasks feel more fulfilling than others?
The Enneagram is not just another personality typing tool, it’s a framework for unlocking deeper levels of self-awareness and personal growth. In this journey, you’ll explore how the Enneagram can guide you to focus on a clearer vision for your life and the critical steps required to make desired changes.

What is the Enneagram?

At its core, the Enneagram is a dynamic system that outlines nine distinct personality types, each with its unique perspective on the world.

Pressing the pause button

I consider the greatest invention of my adult lifetime to be the Pause Button on my DVR. The Pause Button lets you freeze live events, stop the flow of information, images, data, manage the noise entering into your brain, and process it on your terms.

Changing Perspective

I am having a hard time getting my head around the idea that March 11th will be the one-year anniversary of the WHO declaring COVID 19 a global pandemic. The past year has been a challenging and interesting time for all of us.

Changing your Perspective — cont’d

It was great to connect with people for the first time and to hear from long time friends and colleagues. The common theme of the emails and conversations I had was the opportunity to explore with a beginner’s mindset where we are and how best to help others.

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